Recipe with honey
Acacia Honey Soy Marinade for Chicken
The mild, runny acacia honey is easy to stir in and does not caramelise too quickly when frying – ideal for a balanced marinade.
⏱ Prep 15 min · 4 servings
Ingredients
- 3 tbsp SUMMSTOFF acacia honey
- 4 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 tbsp rice vinegar
- 2 cloves of garlic, finely grated
- 1 tsp fresh ginger, grated
- 1 pinch chilli flakes (optional)
- 600 g chicken breast or thighs
Method
- Stir the acacia honey, soy sauce, oil and rice vinegar until smooth in a bowl.
- Stir in the garlic, ginger and, if you like, chilli flakes.
- Pat the chicken dry and cut into pieces if needed.
- Turn the meat in the marinade until it is coated all over.
- Cover and leave to marinate in the fridge for at least 30 minutes, ideally 2 hours.
- Before cooking, let the meat drain briefly and keep the remaining marinade for glazing.
- Cook in a pan or in the oven and brush with the marinade towards the end.
Nutritional values per serving (approx.): 270 kcal · Fat 7 g · Carbohydrates 14 g · Protein 36 g
Tip: Briefly bring the leftover marinade to the boil before brushing, so that it can be used safely.
Honey used: View acacia honey in the shop →