Recipe with honey
Heather Honey, Apple and Onion Spread
Heather honey is strong and tangy with a jelly-like texture and gives the savoury spread of stewed apples and onions a spicy depth.
⏱ Preparation 15 min · Cooking/baking time 25 min · Total 40 min · 6 servings
Ingredients
- 2 large onions
- 2 apples (tart)
- 1 tbsp butter
- 2 tbsp SUMMSTOFF heather honey
- 1 tbsp apple cider vinegar
- 1 tsp thyme leaves
- 1 pinch of salt
- Pepper
Method
- Peel the onions and cut into fine strips. Peel and core the apples and dice small.
- Melt the butter in a pan and sauté the onions over a medium heat for 8–10 minutes until soft and golden.
- Add the diced apple and cook for a further 5 minutes.
- Stir in the heather honey and apple cider vinegar and simmer gently for 8–10 minutes until the mixture is thick.
- Stir in the thyme and season with salt and pepper.
- Leave the spread to cool slightly and mash roughly or blend lightly.
- Spoon into a clean jar and store covered in the fridge.
Nutritional values per serving (approx.): 78 kcal · Fat 2 g · Carbohydrates 14 g · Protein 1 g
Tip: Goes well with hearty bread and cheese or with cold roast meat. The spread keeps for about a week in the fridge.
Honey used: View heather honey in the shop →