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Recipe with honey

Heather Honey Buckwheat Breakfast Porridge

The strong, tangy heather honey pairs well with nutty buckwheat and gives the warm breakfast porridge an intense, dark sweetness.

⏱ Preparation 5 min · Cooking/baking time 15 min · Total 20 min · 2 servings

Heather Honey Buckwheat Breakfast Porridge

Ingredients

  • 100 g buckwheat groats
  • 400 ml milk
  • 100 ml water
  • 1 pinch of salt
  • 2 tsp SUMMSTOFF heather honey
  • 1 apple
  • 30 g hazelnuts
  • 1 pinch of cinnamon

Method

  1. Briefly rinse the buckwheat groats in a sieve.
  2. Bring the milk, water and salt to the boil in a pan and stir in the buckwheat.
  3. Simmer over a low heat for about 15 minutes, stirring occasionally, until the porridge is soft and creamy.
  4. Wash and core the apple and cut into small cubes.
  5. Roughly chop the hazelnuts and briefly toast them in a dry pan.
  6. Take the porridge off the heat and let it cool slightly, then stir in the heather honey.
  7. Pour into bowls and sprinkle with diced apple, hazelnuts and a pinch of cinnamon.

Nutrition per serving (approx.): 451 kcal · Fat 18 g · Carbohydrates 59 g · Protein 15 g

Tip: If the porridge becomes too firm as it cools, simply stir in a splash of warm milk to make it creamy again.

Honey used: View heather honey in the shop →

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