Recipe with honey
Rapeseed Honey Coleslaw with Apple and Caraway
The mild, creamy rapeseed honey dissolves well even in a cool dressing and rounds off the tangy, fresh white cabbage without overpowering it.
⏱ Prep 25 min · 4 servings
Ingredients
- 500 g white cabbage
- 1 tart apple
- 1 carrot
- 2 tbsp apple cider vinegar
- 3 tbsp neutral oil
- 1 tbsp SUMMSTOFF rapeseed honey
- 1 tsp caraway seeds
- 1/2 tsp salt
- freshly ground pepper
Method
- Quarter the white cabbage, remove the core and slice or shred very finely.
- Knead the cabbage vigorously with the salt in a bowl until it softens.
- For the dressing, stir together apple cider vinegar, oil and rapeseed honey until the honey has dissolved.
- Core the apple and cut into fine sticks; grate the carrot coarsely.
- Briefly toast the caraway seeds in a dry pan until fragrant, then leave to cool.
- Mix the apple, carrot, caraway and dressing into the cabbage.
- Season with pepper and leave to infuse for at least 15 minutes.
Nutritional values per serving (approx.): 142 kcal · Fat 8 g · Carbohydrates 15 g · Protein 2 g
Tip: The salad tastes even better the next day and keeps for two days in the fridge.
Honey used: View rapeseed honey in the shop →