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Recipe with honey

Rapeseed Honey Coleslaw with Apple and Caraway

The mild, creamy rapeseed honey dissolves well even in a cool dressing and rounds off the tangy, fresh white cabbage without overpowering it.

⏱ Prep 25 min · 4 servings

Rapeseed Honey Coleslaw with Apple and Caraway

Ingredients

  • 500 g white cabbage
  • 1 tart apple
  • 1 carrot
  • 2 tbsp apple cider vinegar
  • 3 tbsp neutral oil
  • 1 tbsp SUMMSTOFF rapeseed honey
  • 1 tsp caraway seeds
  • 1/2 tsp salt
  • freshly ground pepper

Method

  1. Quarter the white cabbage, remove the core and slice or shred very finely.
  2. Knead the cabbage vigorously with the salt in a bowl until it softens.
  3. For the dressing, stir together apple cider vinegar, oil and rapeseed honey until the honey has dissolved.
  4. Core the apple and cut into fine sticks; grate the carrot coarsely.
  5. Briefly toast the caraway seeds in a dry pan until fragrant, then leave to cool.
  6. Mix the apple, carrot, caraway and dressing into the cabbage.
  7. Season with pepper and leave to infuse for at least 15 minutes.

Nutritional values per serving (approx.): 142 kcal · Fat 8 g · Carbohydrates 15 g · Protein 2 g

Tip: The salad tastes even better the next day and keeps for two days in the fridge.

Honey used: View rapeseed honey in the shop →

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