Recipe with honey
Summer blossom honey, apple and quark breakfast
The creamy, floral SUMMSTOFF summer blossom honey gives the quark a full sweetness and goes with the autumnal apple. A filling breakfast that is quickly stirred together.
⏱ Prep 15 min · 2 servings
Ingredients
- 250 g low-fat quark
- 4 tbsp milk
- 2 tbsp SUMMSTOFF summer blossom honey
- 1 large apple
- 40 g fine oat flakes
- 20 g hazelnuts
- 0.5 tsp cinnamon
Method
- Stir the quark with the milk until smooth and creamy.
- Stir in the summer blossom honey and season with cinnamon.
- Wash and core the apple and cut into small cubes.
- Roughly chop the hazelnuts and briefly toast in a dry pan.
- Also briefly toast the oats in the pan until fragrant.
- Layer the quark, apple cubes, oats and nuts alternately in two glasses.
- Finish with a little honey and a pinch of cinnamon.
Nutrition per serving (approx.): 305 kcal · Fat 9 g · Carbohydrates 38 g · Protein 20 g
Tip: For more bite, add the oats only just before eating so they stay crunchy.
Honey used: View summer blossom honey in the shop →