Recipe with honey
Rapeseed honey and soy marinade for pork fillet
The mild, creamy rapeseed honey from SUMMSTOFF dissolves easily into the marinade and gives a lovely golden colour without overpowering the meat.
⏱ Prep 10 min · 4 servings
Ingredients
- 3 tbsp soy sauce
- 2 tbsp rapeseed honey
- 2 tbsp sunflower oil
- 1 clove of garlic, finely grated
- 1 tsp freshly grated ginger
- 1 tbsp rice vinegar
- 1 pinch of pepper
- 600 g pork fillet
Method
- Mix the soy sauce, rapeseed honey, oil, garlic, ginger and rice vinegar together in a bowl.
- Stir the honey in thoroughly until it has fully dissolved.
- Season with pepper; thanks to the soy sauce, extra salt usually isn't needed.
- Place the pork fillet in the marinade and coat it all over.
- Cover and leave to marinate in the fridge for at least 1 hour, or ideally overnight.
- Before frying, let the meat drain and keep the marinade aside for glazing later.
Nutritional values per serving (approx.): 230 kcal · Fat 10 g · Carbohydrates 9 g · Protein 33 g
Tip: Bring the marinade to a brief boil in the pan while frying and use it to glaze the meat.
Honey used: View rapeseed honey in the shop →